It’s Okay to be Sad Sometimes

It’s okay to be sad sometimes.  It’s okay to feel the weight of things.  It’s okay to cry and ask for time alone.  It’s okay to feel hurt and betrayed and wounded. It is. It may not feel good, or you may feel foolish about your weighty emotions, but when they arise it is important…

Following Your Happy

I remember a time when it was difficult just to make it through the day.  When I would wake up, dreading the day ahead of me, barely able to put myself together and make it to work.  I’d be sitting at my desk, choking back tears and trying just to breathe through the moment.  Just…

It’s strange, the feeling of numb.

It’s strange, the feeling of numb. I normally am overflowing with emotion.  The growing presence of lines on my face pays tribute to the laughter, shock, smiles and awe that are regularly expressed.  Today I am blank – other than some tears that brim in my eyes.  But not wanting to feel them anymore, I…