Unarmoring My Heart

It wasn’t until the death of my ex-boyfriend that I realized how strongly I had been guarding my heart. It should have been evident from my inability to find another partner, but I couldn’t see it. I had grieved the death of our relationship, the future we planned for ourselves, and his presence in my…

Learning to be Mindful

This post was written for The Lotus Effect – a group created to aid in Spiritual Development.  Enjoy! Today’s challenge is one I hope you all choose to partake in.  This challenge lasts for one full waking day.  From the time you wake until the time you drift into a peaceful sleep, I want you…

Farewell, Dear 2012.

As I prepare for a night of music and dancing with some of my favorite people, I feel I must take pause for one final moment of self reflection this year.  There are only hours left in this year and it’s as if the past year is flashing before my eyes. My heart swells at…