Learning to be Mindful

This post was written for The Lotus Effect – a group created to aid in Spiritual Development.  Enjoy! Today’s challenge is one I hope you all choose to partake in.  This challenge lasts for one full waking day.  From the time you wake until the time you drift into a peaceful sleep, I want you…

Let the Journey Begin!

I am taking a leap of faith and following my instincts. Like a five year old child, unable to sleep, knowing that there will be presents under the Christmas tree in the morning.  Like the scent of rain on the wind, long before the forecast was checked or a dark cloud seen.  Like the moment…