Writing for Personal Growth

This misserinterese blog serves me in many ways.  It began as a way for me to write more – whatever that meant. I was being called to write.  As if out of nowhere, I was bitten by the writing bug and I needed to have more of it.  It consumed me.  And like any great love, when you find it you want to share it and shout your love from the rooftop!  This particular love is a little more personal and left me open to criticism, but sharing it was worth it. I had to.  Whether people would say I had poor writing skills or that my ideas were ridiculous, I had to share them.  It could no longer be contained.  It was time.

I had tried keeping a journal before, but I was not very consistent with it and I tended to ramble on without much direction.  Essentially, it was word vomit on a page and usually when I read it again later, I would be embarrassed by my crude writing and dramatic stories.  This blog allows me to explore my emotions and aspects of life in a more structured format.  I take a bit more care in crafting my thoughts, my sentences and my stories knowing they will be read by others.  Rather than word vomit on the page of a journal, it becomes an article, a poem, a short essay explaining in detail each thought, idea and situation.  Each post comes from the heart and with great reflection and care poured into each word.  Since the blog is shared publicly and available for me to reread many times over, it is important for me that it represents me accurately – and it does.

writingWhy am I telling you this now?  It is at the request of one of my readers.  She asked me to write about why I journal/blog and what the benefits are for growth.

The benefits have been huge for me.  I have more self confidence and feel much more self aware.  When you are going to share your ideas with an audience, it really makes you dig deep to find your voice.  It is not a time to be timid or shy; it is a time to be authentic and vulnerable. My greatest posts and those that are most well-received are those that explore not only my strengths, but my weaknesses as well.  People want to know how to learn. How to better themselves.  How to take the mess of their thoughts, pick them up, dust them off and organize them into something beautiful.  We all struggle at times in our life.  Hell, most of us struggle with something on a daily basis.  The pressure to be perfect can make anyone feel as if they are losing their grip.  Reading other people’s stories and sharing my own, helps remind me that we are all in this together.  That we are here to learn from one another.  That my stories of overcoming hurt and heartbreak and learning to be mindful might be beneficial, not only to me, but to you as well.

Lastly, writing breathes life and meaning into the thoughts that dance their way through my head.  When I put pen to paper, or fingers on keyboard, I am able to take those thoughts and string them together into something that makes sense.  Something that reveals a little more about who I am and what I am learning.  Somewhere between the key strokes and punctuation marks, my voice finds its home.  My thoughts lay to rest and I am able to breathe easy knowing that I have explained myself fully.  And whether anyone else learns more about me, more about themselves or more about life in general, I have learned more about myself, and that is worth everything to me. The act of knowing thyself is ongoing; it’s a process we will continue until our last breath.  And every time I uncover another layer of myself and the depth to which I am capable of, it’s like unwrapping a gift. It’s just beautiful.

Yours truly,

Erin Terese

P.S.  Do you journal/blog and how has it helped you?

Why Starting Over is a Good Thing

There are many ways to view starting over. It may seem daunting, overwhelming, exciting or exhilarating. In truth, the concept of starting over generally brings about anxiety in most people. It implies scrapping all that has occurred and starting from the beginning – insinuating that all work up to this moment is null, void or a waste of time. I’d like to re-frame the idea of starting over as a rebirth. A new opportunity. A chance to create, start fresh and begin anew. An opportunity to reflect upon the past, gather all that you have learned and apply your new self and ideals to this endeavor. If you were to think about it that way, wouldn’t your new approach yield a result much more spectacular than before?

Starting over in your career, relationships or hobbies can feel frustrating at times – but it may be what is absolutely necessary. Presenting your authentic self to the world is one of the most important pieces of this puzzle called life. In order to lead a life filled with love, passion and purpose, we must feed our soul. And what feeds our soul? That which speaks to our authentic self. If we are in a career, relationship or partaking in a hobby that does not align with our authentic self, we most likely are not receiving the nourishing love and energy that feeds our soul. Starting over in a way that represents your true self allows the space for you to thrive. Beginning anew and starting fresh from a place of pure intent allows the world to recognize your authentic self and to respond accordingly. Moving forward carrying a renewed sense of purpose will open doors that have not been opened before. Paths will illuminate and guide you on your new course.

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Starting over is not something that should be feared. It is something that should be embraced. Welcomed. Cherished. Creation is the ultimate source of life and all that exists. Any chance we have to create should be appreciated and accepted with gratitude.

How will you create the world in which you live?

Yours truly,

Erin Terese

P.S. Inspired by the Daily Post Writing Challenge: Starting Over

Farewell, Dear 2012.

As I prepare for a night of music and dancing with some of my favorite people, I feel I must take pause for one final moment of self reflection this year.  There are only hours left in this year and it’s as if the past year is flashing before my eyes.

My heart swells at the amount of joy in my heart, laughter in my breath and gratitude in my soul.  Tears have been brimming in my eyes throughout the day, recalling all of the wonderful people and life lessons that have come and gone.  I have learned so very much this year, but one of the things that I am most grateful to have learned is to remove the idea of “bad” and “good” and simply take what happens as a lesson.  It makes letting go so much easier when you can take your lesson, say thank you, and move forward.  When you can remove ego and simply enjoy your moment rather than feel as if you won by your accomplishments.  Finding the space to live purely within the moment is the greatest gift. One that I will continue to work on moving in to 2013.

farewell 2012

This is going to be an amazing year.  I know this.  I feel this.  I trust this.  Awe and wonder, beautiful and bountiful change, lie around every corner this year.  Awaken the magic!

To you and yours: enjoy this moment and each-other.

Much love,

Erin Terese

Let the Journey Begin!

I am taking a leap of faith and following my instincts.

Like a five year old child, unable to sleep, knowing that there will be presents under the Christmas tree in the morning.  Like the scent of rain on the wind, long before the forecast was checked or a dark cloud seen.  Like the moment just before your lips touch your lover’s for the first time, locking in a passionate kiss.  Yes, just like that, I can feel something good is coming.

For most of my life, I have trusted my logical mind.  When push came to shove and important choices needed to be made, logic won over emotions and feelings almost every time.  This type of thinking kept me safe and secure, but did not do a wonderful job of making me feel happy and satisfied.  I was still longing for more, without really knowing what more I was looking for.  Over the past few years I have tried to find a better balance of following my mind, my heart and instinct.  Not surprisingly, the main thing holding me back was fear.  Fear of change.  Fear of rejection.  Fear of being judged.  Fear of failing.

Thankfully I realized the fear holding me back could only be released by me.  After all, it was placed there by me, so it was going to be up to me to figure it all out.  That kind of work must be done within.  As much as I love the idea of throwing money at the situation to fix it or using a Band-Aid to cover it up, no dollar amount or bandage can fix the fear – it can only be released by the owner and operator, Yours Truly.

Right now I am in a really good place.  This past year I have been picking up speed like a snowball turning into an avalanche (just ask my friends). I am releasing my past.  Confronting my demons.  Facing my fears. Taking on challenges. Falling down, dusting off, and trying again! Listening to my body.  Quieting my mind.  Following my spiritual light.  I am learning to trust (and rely on) my feelings and emotions more than my logical mind.  This is huge for me.

So here we are on this journey.  And I do not say we just to engage you, dear reader.  I say it because we are all on a journey together right now – this is part of the change I feel.  Recently, I have seen strangers becoming kinder and more patient.  I have watched close friends and family become more open and vulnerable. I have witnessed physical, mental and spiritual transformations result from the simple thought of wanting a better life.  These changes are not a result of a longing for more money or fame.  These changes are happening because we as humans are awakening to an inner desire to become the truest and best version of our self – whatever that may be. We are trying.

“For those of you who don’t know, December 21st 2012 is regarded as the end of a 5,125-year-long cycle in the Mesoamerican Long Count calendar otherwise known as the Mayan Calendar. New age interpretation of this date is that it marks the start of a time in which Earth and its inhabitants will undergo a positive physical or spiritual transformation, and that it may mark the beginning of a new era (Note: Various astronomical alignments and numerological formulae have pointed to this date though it’s still debatable).” – The Lotus Effect.

I am taking a leap of faith and following my instincts.  Something good is coming.

All I know for sure, is that it is my job to prepare for it.  Not the typical preparedness that involves formal education or purchasing emergency goods, but rather internal preparedness.  I have never been this focused or passionate about caring for my mind, body and soul and helping others around me.  I know with every fiber of my being, that now is a time to feed my body nutrient rich food, sleep well, exercise and purify my body of toxins. That now is a time to quiet my mind and be open to new possibilities.  Now is a time to be patient, forgiving and speak with more love than ever before.

Yes, just like that, I can feel something good is coming.

What have you been experiencing?  Any tips, advice or ideas to share?  Please, all thoughts are welcome.  We are in this together.

Yours truly,

Erin Terese