Shooting Star or Soulful Encounter?

The world slows to a single breath. It lingers hot on my tongue and slow on the exhale. Time ceases to exist and our eyes lock across the crowded room.

There are few people in this world that draw you near, making your pulse quicken and your stomach leap into your throat; but he is one of them.

I remember the fist time I saw him. It was nothing special, really.  Well I suppose it was, but I didn’t notice it in the moment.  My friend noticed him before I did. I was facing away from him when he entered the room, so she leaned close to my ear and whispered that the guy walking in was “just my type.”

I turned on my heels to see him. No. Wrong. Not my type.

We made introductions and he quickly became part of our group for the night. Still thoroughly unimpressed, I made small talk with him, trying to be polite. He was interesting. Arrogant, but smart and could weave a captivating story with nothing more than confidence and carefully crafted body language.

Engaged but underwhelmed, I entertained the banter, trying my best to feign interest, all while scanning the room for a more interesting and like-minded person I could talk to.

I started to zone out.  We had just taken our seat, settling in for some performance art. He babbled on, about what I cannot remember, and I drifted into my day-dreamy world, thick with wonder and curiosity. As the lights dimmed and the music began to lift, our knees touched. Gently. Barely.  So slight he may not have noticed, but just enough to make my world come crashing in.

I lit on fire.

In the matter of a moment, the world stopped on a dime and he was all I knew. I could feel every piece of him.  Every fiber of my being and cell within my flesh, stood at attention. This man. Who… Who was this man?  I was hooked.  It no longer mattered that only moments ago I was mostly disinterested. My body knew something I didn’t.

I needed to know him. I needed to know more. I needed to who he was and why he unlocked something in me I never knew lay dormant.

PIC BY LINCOLN HARRISON / CATERS NEWS - Photographer Lincoln Harrison was really shooting for the stars with this spectacular collection of snaps. His unrivalled pictures of star trails were taken over a period of up to 15 hours in Bendigo, Australia over the scenic Lake Eppalock. Captured using a long exposure lens, the trails are created as the Earth rotates, giving the impression of the stars moving across the sky. Lincoln, 36, bought his first camera last year to take pictures of clothes he wanted to sell on eBay. SEE CATERS COPY.

Years later, this moment stays with me.  It is still palpable. I can remember the feeling of surprise and longing and sheer wonder.

What is it that draws us to people in such a way? Chemistry, pheromones or a soulful connection, perhaps? Maybe. Maybe all of those things. Maybe none.  Maybe it doesn’t matter.

It is rare to experience people in such a way.  Extremely rare. I don’t think you can lump this kind of interaction into a one-size-fits-all meaning or definition, but I do think these moments are important.  You are meant to bend a knee.  You are meant to pause and explore within yourself why you might be reacting in such a way.  And if you are self-aware enough, and the other person is open-minded and communicative enough, perhaps you can discuss it with them as well.

People that strike us like a lightening bolt enter our lives for a reason.

Because they are so strong and unique and awe-inspiring, we want to bottle them up and store them away and keep them forever, but we can’t. That’s not how it works.  What you can do is be as genuine as possible and explore what is it about this person that lights you on fire.

It’s beautiful.  And if you get to keep them, great.  If not, set them free like the comet and shooting star that they are – burning quickly, fiercely and brightly through your life. A beautiful memory to cherish forever and a small mystery to awaken the wonder.

Yours truly,

Miss Erin Terese

 

On Feathers

On feathers she walked, drifting toward the moon on notes of Bach and Beethoven.  Floating over fields of lavender, and rivers of honey. She waved goodbye to the alabaster house on top of the hill, and blew kisses on the wind, hoping they would land on the hearts of those she left behind. For her heart had danced to the rhythm of the hour, and her feet had skipped to the sound of the drum.  Her lips had delighted in the jasmine and berries, and her eyes soaked in the golden of the sun.  She could have stayed and swam in the senses, but her lover was beckoning her, calling her home.  And so she floated to the sky, to reunite with him where he shines, watching the people from afar and reveling in their joy.

Feather Light

Yours truly,

Erin Terese

Let the Journey Begin!

I am taking a leap of faith and following my instincts.

Like a five year old child, unable to sleep, knowing that there will be presents under the Christmas tree in the morning.  Like the scent of rain on the wind, long before the forecast was checked or a dark cloud seen.  Like the moment just before your lips touch your lover’s for the first time, locking in a passionate kiss.  Yes, just like that, I can feel something good is coming.

For most of my life, I have trusted my logical mind.  When push came to shove and important choices needed to be made, logic won over emotions and feelings almost every time.  This type of thinking kept me safe and secure, but did not do a wonderful job of making me feel happy and satisfied.  I was still longing for more, without really knowing what more I was looking for.  Over the past few years I have tried to find a better balance of following my mind, my heart and instinct.  Not surprisingly, the main thing holding me back was fear.  Fear of change.  Fear of rejection.  Fear of being judged.  Fear of failing.

Thankfully I realized the fear holding me back could only be released by me.  After all, it was placed there by me, so it was going to be up to me to figure it all out.  That kind of work must be done within.  As much as I love the idea of throwing money at the situation to fix it or using a Band-Aid to cover it up, no dollar amount or bandage can fix the fear – it can only be released by the owner and operator, Yours Truly.

Right now I am in a really good place.  This past year I have been picking up speed like a snowball turning into an avalanche (just ask my friends). I am releasing my past.  Confronting my demons.  Facing my fears. Taking on challenges. Falling down, dusting off, and trying again! Listening to my body.  Quieting my mind.  Following my spiritual light.  I am learning to trust (and rely on) my feelings and emotions more than my logical mind.  This is huge for me.

So here we are on this journey.  And I do not say we just to engage you, dear reader.  I say it because we are all on a journey together right now – this is part of the change I feel.  Recently, I have seen strangers becoming kinder and more patient.  I have watched close friends and family become more open and vulnerable. I have witnessed physical, mental and spiritual transformations result from the simple thought of wanting a better life.  These changes are not a result of a longing for more money or fame.  These changes are happening because we as humans are awakening to an inner desire to become the truest and best version of our self – whatever that may be. We are trying.

“For those of you who don’t know, December 21st 2012 is regarded as the end of a 5,125-year-long cycle in the Mesoamerican Long Count calendar otherwise known as the Mayan Calendar. New age interpretation of this date is that it marks the start of a time in which Earth and its inhabitants will undergo a positive physical or spiritual transformation, and that it may mark the beginning of a new era (Note: Various astronomical alignments and numerological formulae have pointed to this date though it’s still debatable).” – The Lotus Effect.

I am taking a leap of faith and following my instincts.  Something good is coming.

All I know for sure, is that it is my job to prepare for it.  Not the typical preparedness that involves formal education or purchasing emergency goods, but rather internal preparedness.  I have never been this focused or passionate about caring for my mind, body and soul and helping others around me.  I know with every fiber of my being, that now is a time to feed my body nutrient rich food, sleep well, exercise and purify my body of toxins. That now is a time to quiet my mind and be open to new possibilities.  Now is a time to be patient, forgiving and speak with more love than ever before.

Yes, just like that, I can feel something good is coming.

What have you been experiencing?  Any tips, advice or ideas to share?  Please, all thoughts are welcome.  We are in this together.

Yours truly,

Erin Terese

A Moment of Revelation: Mind, Body and Heart.

I’ve said it before and I’ll say it again: I do some of my best thinking while driving in my car.

This has been an interesting week and month – lots of thinking to be done.  When I woke up this morning, the sun was shining and there was a dusting of clouds against the beautiful blue sky, and I felt renewed.  This was going to be a good day. I could feel it! I shared a few positive tweets, Facebook messages and texts, and my heart swelled with love.  Finally, I was back in the peaceful state of mind I have grown accustomed to over the past few years.  The struggles I had been rolling over in my mind melted away and I allowed the light and love to pour into me.

While driving in my car, I tried to recall what I had done that brought me back.  What had happened that brought me back to this wonderful state of calm?  Instantly I  realized that I had restored the balance in my mind, body and heart.  I have been working toward realigning my mind to a peaceful place, my body to be healthy and thriving, and my heart to be open. Mind, body and heart. Mind, body and heart.  Today they aligned and I feel beautiful, loved and capable. Mind, body and heart.  The trinity of me.  The trinity of you.  The three things we must align for a peaceful and loving life. Wait, did I just say trinity? As in the Holy Trinity, like Father, Son and Holy Spirit?

Stay with me for a sec. This is where I started to trip out too.

I have long since believed that religion and our view of God is a way for us to understand life, how things work and how we work.  Each religion takes a different perspective on what/who God is and what all of that means.  I was raised Catholic, but have distanced myself from the Church as there were too many things that did not align with what I felt in my heart.  And the idea of God floating up in the clouds looking down on us, just didn’t feel right to me.  I feel like God is something that unites us all and is present in everything, but I have yet to fully understand this and I am working on connecting the pieces.  Yes, there are some Catholic beliefs I do not agree with; but there are many wonderful things I have learned that have stuck with me.  All of the lessons about being kind, how to treat your neighbor and how to treat and respect yourself – those lessons are tucked within the folds of my heart and ever present in my mind.  Lessons about being kind, loving and grateful.  Lessons about sympathy, empathy and doing what is right.  Lessons on forgiveness, love and family.  You find such lessons in most religions.  Most religions emphasize the importance of caring for your mind, caring for your body and caring for your heart (soul).

In my recent quest to find myself and a greater meaning for my life, I have been paying a lot of attention to other peoples’ views, ideas and feelings.  I have been reading and listening to the thoughts of others with a careful ear and open mind and heart. There is an idea out there, a belief, that we are God. God lives within us.  We are all connected and are a manifestation of God.  When the word trinity rolled through my mind today, I thought I might just be on to something here.  I have long believed that we interpret certain universal truths the best way our human minds can, and assign them names and values to the best of our ability. Words like God, soul, love, connection, dream, devil, redemption, miracle, right and wrong – all ascribed to feelings we try to understand.

Now, here comes my moment of revelation.  My thought: during mass and prayer, it is common practice to say “The Father, the Son and the Holy Spirit” while signing the cross on your body.  The Father: touch your forehead (the mind).  The son: touch your lower chest or navel (body). And the Holy Spirit: touch each shoulder once (your heart and soul lies within). Tears welled in my eyes at the thought of this.

I am getting closer. This makes sense. Mind, body and heart.

I really do some of my best thinking while driving in my car.

Yours truly,

Erin Terese

P.S.  What do you think?  I welcome any comments or feedback.  Still mulling this over…

Once Upon a Plane

We embraced.  I held her in my arms, gave one last squeeze and released.  The cab driver grabbed my luggage, tossed it in the trunk and gave me a glare that seemed to say “Hurry up, Miss. I haven’t got all day”. Sadly, I slunk in the back of the cab and waved goodbye to my best friend.  We had just spent an amazing week together exploring the boroughs of New York and it was time for me to return to the land of perpetual sunshine and surfboards. As the cab pulled away, I watched her fade into the distance. There she was, standing in front of a beaten and bruised brick building in Brooklyn, adorn in a brightly patterned dress and about to walk back in to a room filled with artists and life enthusiasts.  And there I sat, about to head home to a place I couldn’t have been more disconnected from.  My bright eyes dulled by a city of people wanting nothing more than to conform to the norms of society.

Tears filled my eyes as we pulled on the freeway.  Slowly, the city started to escape me.  I could feel my friend growing farther away from me and the city fading away, as if it were only a dream.  My heart and soul screamed inside me, begging my mouth to speak.  Wanting my hands to pull at the door handle and for my legs to sprint back to the city that felt more like home, but all I could do was try and stifle the tears. My fear of the unknown kept me from charging after the life I so badly wanted and kept me paralyzed in the stale smelling cab heading to JFK.  Brimming with tears and not wanting to cry in front of the cab driver, I tried to think of happier thoughts.  Then the rain began to fall.  With each drop that landed on the window, it became more difficult to contain them.  The rain grew in its intensity and with it, my emotions.  Finally I gave in, and slowly and quietly I let the tears roll down my cheeks, matching in rhythm the rain drops that were washing away the dirt and grime on the streets of Manhattan.  By the time we arrived at the airport, I barely had the strength to thank the driver, grab my bags and head inside.  It was as if my heart had become filled with lead in an attempt to anchor me there.

I checked my bags, made my way through security and melted in to a worn chair in the terminal.  Secretly I hoped that the rain would become a storm and that the flight would be canceled. To my dismay, the woman over the loudspeaker assured me not to worry, that the flight would depart as scheduled.  When my section was called, I gathered my things and made my way to the plane.  Typically I would scan the aisle intently, searching for the most handsome man or most interesting person to sit next to.  This time, all I could manage was to look for an empty seat.  Front, back, aisle, window, I could have cared less.  As soon as I was situated, buckled and strapped in for the long flight back to San Diego, the speaker announced that we would remain on the tarmac for another 30 minutes while we waited for the rain to lift.  What a tease!  Torture.  The city was holding me in her grip.  A half answered prayer, I was allowed 30 more minutes to dream, yearn and reminisce on my week there.  I drifted out of the moment and in to a vision of museums, parks, Broadway Shows, night clubs, lost purse adventures, exotic men, oysters at Grand Central Oyster Bar and laughter and dancing with my best friend and partner in crime. Damnit. Leaving her and leaving the city was harder than I expected.

Achoo!  The guy sitting next to me sneezed.  Without thought, I responded “God bless you”.  A few minutes later, he asked if he could borrow my phone to make a quick phone call.  Extremely embarrassed, I told him I didn’t have my cell phone with me and explained that I left my purse in a cab the first night I was in New York, basically gifting my iPhone to the cab driver.  He smirked, gave his sincerest condolences for my loss, and thus began our flight long conversation.  From take off to touch down, we spoke on nearly every topic imaginable.  We talked about our childhood, discussed our education and what was lacking in it, complained and shared hopes for our careers.  When it came to our shared passion for music, I think we babbled on for two hours, maybe more.  He, a song writer, guitarist and cello player.  Me, a singer and lover of most genres.  Album names, specific songs, feelings evoked, memories attached – all of this explored as if it were part of a very serious social experiment and study.  We continued on.  We shared our stories of falling in love and tales of heartbreak.  We both had experienced betrayal in our heartbreak, and we shared the dirty details.  Details that may not have been shared with more than a few close people in our lives.  We unleashed ourselves. For nearly seven hours, we shared our stories and were completely vulnerable knowing we most likely would never meet again.

When the wheels touched down, I felt renewed.  I had found someone that understood every word I spoke and I was confident that I would find more like minded souls to join me on my journey. Somewhere in the sky, I had found peace.  Maybe it was over the Rockies or during the rant about our shared disdain for laundry; but somewhere along the way, I became calm and comforted.  This was the first time I was able to pinpoint in the exact moment why someone was sent to me. I knew it then, and I know it now.  When our conversation began, I was sad and discouraged.  By the time we hugged and waved goodbye at baggage claim, I felt like a brand new person. My worries and doubts were gone.  Any sadness that lingered in my heart was over powered by the beauty of our connection.  It was a first glimpse at the simplicity and power within our connection as humans.  That moment captured me and stays neatly tucked in the corner of my heart.

Life is a series of moments.  Some fated.  Some serendipitous. Some happenstance.  In each of these moments, there is an opportunity to learn a life lesson and more about yourself.  That rainy April day, I learned a lot.

Yours truly,

Erin Terese

P.S.  My airplane friend and I remain friends to this very day.  In fact, I awoke this morning to a message regarding a new album recommendation.  Thank you, my friend!

 

Hello, My Love.

Hello My Love,

I am writing in hopes that your eyes land on this letter.  That you read my words and know that they were meant for you.  One small thing…  I do not know who I am addressing – partially yes, but not in the way most people mean when they say that they know someone.

Let me explain.

I can feel you.  I can feel your heart flutter when you are nervous and excited.  My cheeks warm as you become heated with embarrassment by a joke made at your expense.  My lips curl and twist as your mouth exhales laughter and sarcasm. Perhaps it is most apparent when I am outside and a breeze washes over me.   As it first sweeps over me, I become aware of the coolness.  Letting the brisk air roll over my arms and through my fingers, I ever so gently tilt my head back and allow it to pass through my hair.  It lifts and separates the strands, releasing the heat that was building beneath my long flowing locks.

These moments once escaped me.  I did not notice the beauty around me or the joy in that moment – the connection to you and the world around me.  Then one day, I felt it.  I felt you.  As I began to notice it was evidence you exist, I let myself embrace those moments.

Near a trolley station or in a park.  In a grocery store parking lot or walking to grab a cup of coffee from the local café.  When the breeze picks up, I know it’s you.  Whether you have sent it for me to say hello, or it is the ripple effect of your laughter or tears, I know it’s from you. I revel in these moments. They bring me such joy and peace.  Such hope and relief.  Knowing you exist, that you are out there, I send my love to you.

I send my love to you often.  With the purest intent, it is sent out into the universe to find you.  I quiet my mind and focus my feelings of love and care and send it your way.  Under my breath in a crowded room, I whisper it.  I cannot hold it in or deny that it exists.  I can feel you and know that you are there, sending your love to me.  Your intention for me. Thank you.

I wonder if we have met.  Were we in the same café in Europe?  Do we both read in the same park?  Have I passed you on the street?  Have we met?  Have we spoken?  Will we ever meet?  While I would love to know the answers to these questions, it is enough that I can feel you and know that you exist.  Whether or not we ever meet, I am so grateful that I am able to bask in your light.  You experience life in a way that makes my days brighter.  You are truly amazing and I adore you.  I send you my love and hope that you receive it.  I send you my love and hope that you feel worthy of it, and believe that it is true and honest.  I send you my love and hope that it warms your heart and makes your eyes sparkle and dance, the way you do for me.

Thank you.  Thank you.  I love and adore you.

Yours truly,

Erin Terese